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Any pet owner will tell you that owning a pet makes their life better. However, what most people do not realize is that owning a pet can actually improve their health. There have been several studies that show owning a pet can be extremely beneficial for a person’s health, both physically and psychologically.


Improves Mood

Owners and pets share a special bond. Pets loves there owners and get excited when they come home. It is a big deal for them. They make their owners feel wanted and needed, which is a great self-esteem boost.

Decrease Stress

Research has shown that people experience less stress when they have a pet with them than when they have a spouse or family member with them. This may be due to the fact that pets love their owners unconditionally.

Lower Blood Pressure

This relates to the fact that pets reduce their owner’s stress. Reducing stress can help reduce a person’s blood pressure.

Lower Cholesterol

The CDC says that owning a pet can lower a person’s cholesterol.

Ease Pain

Pain can be reduced by reducing a person’s anxiety, which is something pets do quite well. Pets are great at reducing their owner’s anxieties.

Decrease Allergies

Owning a pet as a child can help reduce the likelihood of that child developing allergies later in life. Studies have shown that kids who grow up around a lot of animals have little to no allergies as adults.


If you have a pet, congratulations. Your pet is helping you to stay happy and healthy with plenty of unconditional love. Be sure to return the favor and provide your pet with the same amount of love that you get back.